Help & Advice Blog

As the cold, Winter months begin to subside, it’s almost time to look forward to some sun, shorts and spending more time outside. Get ready for chilled out walks, long afternoons in the garden with family and friends and plenty of ice cream! If you’ve got a colostomy, you’ll know that outdoor activities require a…

The first week of December will mark an awareness week that we at Oakmed are particularly keen to highlight. Crohn’s and Colitis Awareness week runs from the 1st - 7th December, a particularly important cause due to the invisible nature of each disease. There’s a stigma in society attached to those who suffer from invisible…

As all ostomates will know, diet can be the most difficult thing about having a stoma. It’s important to know how certain foods and drinks affect your body and your stoma. Of course, Halloween is one such time of year when sugar seems to become one of the main food groups. For parents who have…

Please note: always consult with your healthcare professional for more detailed recovery information that takes your personal situation into account. The advice contained in this blog is only intended to provide a general outline of the average recovery times. If you’re waiting for stoma surgery you might be wondering how long it will take to…

Christmas is fast approaching, a busy time for most and it’s important for those with a stoma to ensure they’re fully prepared. Our advice to make the most of the festive period would be to get organised before December rolls around! Here are a few things to consider: Supplies, do you have enough? Don’t find…

Unfortunately, there may be a time where you find yourself urgently in need of supplies without a prescription. However, don’t worry there are still steps you can take. In an emergency you can request supplies from us without a prescription. These will be delivered by the quickest possible method. If your supply need is immediate…